Lakewood family taekwondo and battleground mma
We are now carying Totally Tae Kwon Do electronic magazines.  Click here for more info.

Instructors

Head Instructor: Mr. Rocky Burns

Rocky Burns.  Head Instructor

Mr. Burns began his Tae Kwon Do Training in 1982 and started Teaching Martial Arts in 2002.   Read More...

 

Assistant Instructor: Mr. JD Burns

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JD Burns started his martial arts training at the age of 6.  Read More...

 

Assistant Instructor: Miss Taylor Burns

TaylorBio

Taylor Burns has been practicing the art of Tae Kwon Do, since  the age of 6 years old.  Read More...


Wrestling Club assistant Instructor: Mr. Josh Kilfoyle

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Josh Kilfoyle grew up in Orting, Washington. He has been active in sports since Read More...

 


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Childrens Blue Belt-2 stripe Requirements

Children's Blue Belt-2 stripe Requirements

Black Belt USA bluebelt2stripe

 

  1. Advanced Punching 1-8
  2. Advanced Kicking 1-8
  3. Punching Techniques 1-5
  4. Kicking Techniques 1-5
  5. Falling Techniques 1-2
  6. Advanced Forms #3, #4, #5
  7. Jumping Kicks 1-5
  8. Combinations Accross the mat
  9. Sparring (Three against one)
  10. Board Breaking (Elbow)

Advanced Form #3: Pal Gae Sam Jang

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Advanced Form #4: Pal Gae Sa Jang

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Advanced Form #5: Pal Gae Oh Jang

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What's New

Current Specials

  • Special

    Special - 3 months of training for $199

    Read more...
  • 1 Day Pass
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    One Day All Access Pass
    $20
    Take this opportunity to try any or all of our classes for only $20 for 1 day.  Come see what you are missing!
    Read more...
  • BattleGround 2 week trial
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    BattleGround MMA 2 Week Trial Lessons

    $20

     

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Testimonials

Great Environment
I have two boys in Tae Kwon Do here. They love it! From their very first lesson they were hooked. I love how individualized the attention is that instructors give. They know all the names of the children and give each a chance to shine. They teach respect by showing it. My childrens' self confidence has grown and they couldn't be happier here!



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